Chi Nei Tsang (Abdominal Massage)

Chi Nei Tsang is a traditional Taoist abdominal massage that focuses on the body’s center — the abdomen — where stress, tension, and unresolved emotions are often stored. Gentle yet deeply transformative, this therapy works with the internal organs and surrounding tissues to improve energy flow, digestion, and overall well-being.

Abdominal massage addresses the soft tissues of the core, including the abdominal wall, diaphragm, psoas, iliacus, and associated fascial structures. These tissues play a critical role in posture, spinal stability, breathing mechanics, and load transfer between the upper and lower body.

Through mindful deep yet delicate abdominal techniques, and guided breathwork, Chi Nei Tsang helps to:

  • Release physical and emotional blockages

  • Improve circulation and support healthy digestion

  • Relieve abdominal tension, bloating, and discomfort

  • Restore harmony to the body’s energy pathways

  • Reduce low back & hip pain

Chi Nei Tsang is rooted in Traditional Chinese Medicine that recognizes the connection between the physical organs, the nervous system, and emotional experience. Stress, unresolved emotions, and habitual patterns can create tension and stagnation in the abdomen. As the body softens, emotions may naturally surface and release.

Liver

Associated with anger, frustration, resentment, and suppressed emotions.

When balanced, the liver supports clarity, decisiveness, and healthy emotional flow.

Gallbladder

Linked to indecision, rigidity, and self-doubt.

Release in this area may support confidence, courage, and clear boundaries.

Stomach

Often holds worry, overthinking, and emotional overwhelm.

As tension eases, clients may experience a greater sense of ease, nourishment, and grounding.

Spleen / Pancreas

Associated with rumination, anxiety, and feeling unsupported.

Balance here can encourage self-trust, stability, and emotional resilience.

Small Intestine

Connected to confusion and difficulty discerning what to “take in” or let go.

Release may support clarity and emotional integration.

Large Intestine

Linked with grief, sadness, and holding on to the past.

Softening in this area can assist with letting go and moving forward.

Kidneys

Associated with fear, chronic stress, and survival patterns.

When supported, the kidneys are connected to inner strength, safety, and vitality.

Heart

Holds experiences related to joy, connection, heartbreak, and emotional openness.

Balance supports presence, compassion, and emotional regulation.